Herbal Tea Blending Workshop

Service Description

What is it? A guided wellbeing session where participants explore herbs, flavours, and the benefits of different botanical ingredients. Guests are introduced to a variety of dried herbs and teas and learn how to combine them to create their own personalised herbal tea blend. The session explores the properties of each ingredient and how certain herbs can support relaxation, digestion, focus, and general wellbeing. Herbal tea has been used for centuries across many cultures as a gentle, natural way to support the body and mind. Many herbs contain compounds that may help calm the nervous system, soothe digestion, support sleep, or gently uplift mood. Creating personalised blends encourages mindful ritual and self-care, offering participants a simple daily practice that promotes relaxation and wellbeing Participants will create their own herbal tea blend to take home. Herbs and Teas Included Participants will learn about the properties of & work with a curated selection of dried herbs and teas, including: Chamomile – calming and supportive for relaxation and sleep Peppermint – refreshing and supportive for digestion Lemon Balm – calming and gently uplifting for mood Rose Petals – aromatic, soothing, and floral Lavender – known to support relaxation and stress relief Hibiscus – vibrant, tangy, and rich in antioxidants Ginger Root – warming and supportive for digestion Fennel Seeds – traditionally used to ease bloating Rooibos – naturally caffeine-free and rich in antioxidants Green Tea – lightly energising and supportive for focus What will you need? All materials and equipment are supplied including a selection of dried herbs and botanicals, blending tools, jars or tea pouches, labels to decorate, decorating materials and guidance materials. For the tasting option, access to hot water or electricity for kettle is helpful so participants can brew and sample their blends. How long is it? The workshop lasts around 60 minutes. Group Size? All of our workshops have a minimum of 10 guests. Where can we host? We are available to host any of our workshops at your office or venue of choice. How much is it? Create Your Own Herbal Tea Blend session £30pp Each participant creates one personalised herbal tea blend to take home. Tea pouch, carry bag & label included. Glass jar packaging available for an additional Blend & taste session £35pp Each participant creates one personalised herbal tea blend and brews a small sample to taste during the workshop.